The Original Flame & Chill Challenge Series at The Wellness Lounge
Welcome to The Original Flame & Chill Challenge Series at The Wellness Lounge.
​
Do you have what it takes to endure the chilling cold temperatures of the ice bath, after being in our sauna to raise your body temperature?
​
We have safely guided hundreds of customers through the cold plunge and designed this challenge for you!
​
Read more below!
Start your challenge!
Work your way through each level and prove that you can handle the Cold and Heat! You'll feel great and each level gets a picture on our challenge wall!
How to book?
To book an entry you need to make sure you qualify (Start at the beginning and complete each level in order) and then book a Recovery Lounge session for AT LEAST 60 minutes, when you book you can select an "Add on" on fresha called Flame and chill and select your level.
Our members are entitled to free challenges, speak to a member of staff to find out how to claim.
Please contact us if you have any issues.